Select Page

© Don Nisbett. 2016

2017 Cape D Triathlon May20th!


The Cape D. Sprint Triathlon was established in 2012 by Ilwaco Parks and Recreation to bring healthy, adventurous events to Ilwaco, WA. Now sponsored by Peninsula Poverty Response, this event shines a light on individuals living in poverty. Peninsula Poverty Response puts on local events advocating for those in need, such as Project Homeless Connect and Overnight Winter Lodging. A great cause to support, and a beautiful setting to do it in!

Ilwaco’s Black Lake, Cape Disappointment Loop and Black Lake trails will wind you around some of the most beautiful sites on the Washington Coast!

  • Triathlon: *Swim 500Meters *Bike 23.5K *Run 5K
  • Duathlon: *Run 5K *Bike 23.5K *Run 5K
  • Register early for an early bird discount
  • All participants receive a free t-shirt, please let us know your size!

All sales are final, no refunds or exchanges
Weather will NOT cancel this event!

***Participate as an individual or as part of a team!

Race Results by Bib#

Race Results by Gender

PPR Cape D Trathalon2016_ppr_cape-d_tri_results_bib.pdftri16-bibs